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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: piero

In the 1 days ending May 17:

activity # timemileskm+m
  MTB1 1:15:13 11.87(9.5/h) 19.1(15.2/h) 727
  Total1 1:15:13 11.87(6:20) 19.1(3:56) 727
averages - sleep:6.5

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Fr

Friday May 17 #

5 AM

MTB 1:15:13 [2] 19.1 km (15.2 kph) +727m
ahr:106 max:131 slept:6.5 shoes: Orbea Oiz

Easy morning ride.

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