Training Log Archive: pieroIn the 7 days ending Oct 29, 2017:
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Sunday Oct 29, 2017 #
10 AM
MTB race 1:43:58 [3] 13.42 km (7.7 kph) +730m
ahr:121 max:165 slept:8.0 weight:67kg shoes: Banshee Rune
I did an enduro race near Fastro, not far from home.
Saturday Oct 28, 2017 #
11 AM
Cycling 1:55:02 [2] 42.22 km (22.0 kph) +790m
ahr:132 max:164 slept:8.0 shoes: Canyon Ultimate CF SL
Cycling with Nicola G.
Thursday Oct 26, 2017 #
5 PM
Running 39:55 [2] 7.77 km (5:08 / km) +90m 4:51 / km
ahr:125 max:141 slept:8.0 weight:67kg shoes: Asics Gel Fuji Racer
Tuesday Oct 24, 2017 #
5 PM
Cycling 1:09:05 [2] 28.95 km (25.1 kph) +485m
ahr:123 max:142 slept:7.5 shoes: Canyon Ultimate CF SL
Monday Oct 23, 2017 #
5 PM
MTB 48:53 [1] 14.85 km (18.2 kph) +170m
ahr:120 max:155 slept:8.0 shoes: Specialized Epic