Training Log Archive: pieroIn the 7 days ending Jun 10, 2018:
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Sunday Jun 10, 2018 #
11 AM
MTB 1:52:43 [2] 17.1 km (9.1 kph) +680m
slept:9.0 shoes: Yeti sb 5.5
Really nice trails around Tognola and Ces.
Saturday Jun 9, 2018 #
10 AM
MTB 1:39:02 [3] 19.37 km (11.7 kph) +745m
ahr:124 max:165 slept:7.0 shoes: Yeti sb 5.5
Prati Col and Civertaghe.
Friday Jun 8, 2018 #
5 PM
Cycling 33:11 [1] 13.11 km (23.7 kph) +150m
ahr:106 max:148 slept:7.5 shoes: Canyon Ultimate CF SL
Thursday Jun 7, 2018 #
6 PM
MTB 1:37:53 [2] 30.19 km (18.5 kph) +425m
ahr:100 max:151 slept:8.0 shoes: Specialized Epic
Bad day: I started my training session with Fabi, after the first force interval I broke a pedal and I had to go back to home.
C • xtr 6
Wednesday Jun 6, 2018 #
5 PM
MTB 1:35:02 [2] 18.16 km (11.5 kph) +780m
ahr:117 max:141 slept:8.0 shoes: Yeti sb 5.5
I did the Bedolé trail. I did a recovery session riding with fast cadence.
Tuesday Jun 5, 2018 #
Note
slept:8.0 (rest day)
Monday Jun 4, 2018 #
6 PM
MTB 1:53:29 [1] 28.37 km (15.0 kph) +495m
ahr:109 max:146 slept:6.5 weight:67kg shoes: Santa Cruz Highball Carbon
After a recovery ride I went to the pump track with Fabi. When we was back to home we met Walter, therefore we returned in the pump track to show him how to ride.