Training Log Archive: pieroIn the 7 days ending Nov 11, 2018:
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Sunday Nov 11, 2018 #
7 AM
Hiking 7:21:00 [2] 33.47 km (13:11 / km) +2515m 9:35 / km
slept:5.0 shoes: Adidas Terrex
Tour of Vette Feltrine with Walter, we started from Imer. The weather was not goot we are been on the fog for all the hike.
Saturday Nov 10, 2018 #
9 AM
MTB 1:59:38 [3] 25.83 km (13.0 kph) +1115m
ahr:127 max:161 slept:7.0 shoes: Specialized Epic
I went around Val Canali and Ronzi to see the disaster caused by the wind of the last week on the forest. After I went to Fosna.
1 PM
MTB 22:18 [3] 7.28 km (19.6 kph) +10m
shoes: Specialized Epic
From Fosna to home.
Friday Nov 9, 2018 #
6 PM
Orienteering race 23:02 [5] 3.67 km (6:17 / km) +105m 5:29 / km
slept:8.0 shoes: inov8 x thalon
Pavione team race.
Thursday Nov 8, 2018 #
5 PM
Running 1:01:57 [2] 11.34 km (5:28 / km) +255m 4:55 / km
ahr:127 max:152 slept:8.0 shoes: Asics Gel Fuji Racer
Training with Daniele.
Wednesday Nov 7, 2018 #
6 PM
Strengthening 41:37 [3]
slept:8.0
Tuesday Nov 6, 2018 #
5 PM
Running 1:07:16 [2] 12.02 km (5:36 / km) +225m 5:07 / km
ahr:119 max:136 slept:7.0 shoes: Asics Gel Fuji Racer