Training Log Archive: pieroIn the 7 days ending Feb 9, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Ski Mountaneering 1:54:44 [1] 11.02 km (10:25 / km) +715m 7:52 / km
ahr:109 max:137 shoes: Dynafit dy.n.a. PDG
Ski Mountaneering race 30:19 [5] 3.49 km (8:41 / km) +385m 5:36 / km
ahr:145 max:164 slept:7.0 shoes: Dynafit dy.n.a. PDG
Running 15:32 [1] 2.65 km (5:52 / km) +35m 5:30 / km
ahr:113 max:130 slept:7.5 shoes: Salewa ms lite train