Training Log Archive: pieroIn the 7 days ending Nov 8, 2020:
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Sunday Nov 8, 2020 #
2 PM
Hiking 3:37:10 [3] 16.51 km (13:09 / km) +1730m 8:38 / km
ahr:124 max:169 slept:6.0 shoes: Arcteryx
To Pavione Peak with Aaron, Ivano, Mauri, Walter and Tuzzi. On the top we wait until the beautiful sunset.
Saturday Nov 7, 2020 #
2 PM
MTB 2:55:21 [4] 37.27 km (12.8 kph) +1350m
ahr:123 max:169 slept:8.0 weight:66.7kg shoes: Yeti sb 5.5
Today I went with Martino, Alberto and Ettore, they ride all the e-bike.
Thursday Nov 5, 2020 #
5 PM
MTB (E-Bike) 1:11:56 [2] 15.76 km (13.1 kph) +925m
ahr:109 max:162 slept:8.0
I tried my brother's e-bike. I did really steep trails that I'm ot able to ride with normal bike.
Wednesday Nov 4, 2020 #
6 PM
Running 1:07:57 [3] 7.47 km (9:06 / km) +660m 6:19 / km
ahr:121 max:148 slept:8.0 shoes: Arcteryx
To Totoga with Walter.
Tuesday Nov 3, 2020 #
5 PM
Running 1:34:56 [4] 10.23 km (9:17 / km) +770m 6:45 / km
ahr:126 max:161 slept:8.0 shoes: Arcteryx
Night run along Vertical Ces trail and Sentiero del Cervo with Daniele.