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Training Log Archive: devil

In the 1 days ending Jun 16, 2007:

activity # timemileskm+m
  Running1 1:00:00 6.84(8:47) 11.0(5:27)
  Total1 1:00:00 6.84(8:47) 11.0(5:27)

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Sa

Saturday Jun 16, 2007 #

Running hills 1:00:00 [3] 11.0 km (5:27 / km)
shoes: Brooks Adrenaline

With Hoggster, pippa and Acejase over to the doover crackenback then back via bastard hill. long surge on the crackenback felt good but paid a bit on the bastard hill behind Aranda. Not quite as cold as it's been for the past few days so legs actually warmed up a bit.

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