Running hills 1:00:00 [3] 11.0 km (5:27 / km)
shoes: Brooks Adrenaline
With Hoggster, pippa and Acejase over to the doover crackenback then back via bastard hill. long surge on the crackenback felt good but paid a bit on the bastard hill behind Aranda. Not quite as cold as it's been for the past few days so legs actually warmed up a bit.