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Training Log Archive: devil

In the 1 days ending Aug 30, 2007:

activity # timemileskm+m
  Running1 50:00 6.21(8:03) 10.0(5:00)
  Total1 50:00 6.21(8:03) 10.0(5:00)

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Thursday Aug 30, 2007 #

Running 50:00 [3] 10.0 km (5:00 / km)
shoes: Brooks Axiom

Was going to do the one reservoir run, but decided it was a bit long so invented the emmerdale farm circuit - this went past the farm where this yorkshire soap was filmed. for the uninitiated the plots used to revolve around a sheep lame in t'top ten acres, a few pints in t'Woolpack and hands up cows backsides. Quite a good morning to run, but the route used too many roads wthout footpaths so picked up a few nettle stings from diving into the hedges to avoid trucks.

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