Running 50:00 [3] 10.0 km (5:00 / km)
shoes: Brooks Axiom
Was going to do the one reservoir run, but decided it was a bit long so invented the emmerdale farm circuit - this went past the farm where this yorkshire soap was filmed. for the uninitiated the plots used to revolve around a sheep lame in t'top ten acres, a few pints in t'Woolpack and hands up cows backsides. Quite a good morning to run, but the route used too many roads wthout footpaths so picked up a few nettle stings from diving into the hedges to avoid trucks.
