Running long 1:23:00 [3] 14.0 km (5:56 / km)
shoes: Brooks Adrenaline GTS7
Cockies long run - there was a big roll up from the girls this morning, must have been one of the biggest sunday runs for a while. JLA led us through the pines and over Hackett Hill. Was a good morning for a run as it was still cool with all the rain that had fallen yesterday.