Running 2:25:41 [3] 25.74 km (5:40 / km) +876m 4:50 / km
shoes: Kayano 17
Cockies long run, I started early to make it a bit longer and did majura and hackett hill but decided that there wasn't enough time for ainslie so did some extra up to the saddle and back. Was already feeling the effects of yesterday. Met the main group (robw, acejase, gareth, kelly, grantm, grant, bigd, plus plastic and vanessa) at 8 and had a gel before heading back to majura again. After that a fairly standard pines-hackett hill-ainslie. Robw did a late surge under the power lines on the way back, I picked it up there a bit as well but only because it was close to the end. Wilburs afterwards for a bacon and egg roll.
