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Training Log Archive: devil

In the 1 days ending Mar 11, 2012:

activity # timemileskm+m
  Running1 1:30:00
  Total1 1:30:00

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Sunday Mar 11, 2012 #

Running long 1:30:00 [3]
shoes: Inov8 terrafly 315 gtx

Another great day in the mountains - so I decided to do another run before heading home. Started at conservation hut and took the overcliff track to wentworth falls then back via the wentworth pass. Cool run with a lot of steps and ladders. No puddle incidents today, but there were a few broken sections where I had to take it easy. Also good choice of start point with cafe on site, had trout hash with egg and a coffee on the deck overlooking the valley. Chatted to another 6ft refugee at the cafe who'd been to cox's and had a video taken off the suspension bridge - there was still a lot of water flowing under it.

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