Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: devil

In the 1 days ending Mar 28, 2012:

activity # timemileskm+m
  Core strength1 50:00
  Total1 50:00

«»
0:50
0:00
» now
We

Wednesday Mar 28, 2012 #

12 PM

Core strength 50:00 [1]

A lot of static exercises today. My legs were already tired from intervals last night so it was quite hard work.

« Earlier | Later »