Training Log Archive: devilIn the 1 days ending Apr 6, 2012:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Apr 6, 2012 #
5 PM
Running 46:24 [3] 8.68 km (5:21 / km)
Easy evening run on the ridges, mainly on the single track. Early on there was a great view of the autumn colours of the inner north and then as I was heading back onto o'connor ridge the full moon was hanging over the top of fel's hill. Bit of soreness in the knees early on, but felt much better in the last 3rd of the run.