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Training Log Archive: devil

In the 1 days ending Apr 8, 2012:

activity # timemileskm+m
  Running1 50:00 6.21(8:03) 10.0(5:00)
  Total1 50:00 6.21(8:03) 10.0(5:00)

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Su

Sunday Apr 8, 2012 #

11 AM

Running 50:00 [3] 10.0 km (5:00 / km)
shoes: Kayano 17

Run to little black and back. Was going to be a bit longer than this but I think the chocolate and breakfast was making me a bit lethargic

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