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Training Log Archive: devil

In the 1 days ending Apr 13, 2012:

activity # timemileskm+m
  Running1 22:21 2.67(8:22) 4.3(5:12)
  Total1 22:21 2.67(8:22) 4.3(5:12)

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Fr

Friday Apr 13, 2012 #

6 PM

Running 22:21 [3] 4.3 km (5:12 / km)
shoes: Kayano 17

Another easy run on the ridge just to roll the legs over. Nice to run in the dark up there, just a few roos and bunnies out tonight.

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