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Training Log Archive: devil

In the 1 days ending Jun 13, 2012:

activity # timemileskm+m
  Running1 1:05:14 7.09(9:12) 11.41(5:43) 172
  Total1 1:05:14 7.09(9:12) 11.41(5:43) 172

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We

Wednesday Jun 13, 2012 #

6 PM

Running 1:05:14 [3] 11.41 km (5:43 / km) +172m 5:19 / km
shoes: red free 3.0s

A WNT from grantm's place with just two of us. Will have to download my garmin to see where we went, along some trails, up some hills, across a couple of barbed wire fences and the along the middle of the barton highway. We went through some mud and water at one point so my shoes are no longer red. Good run and company, followed by delicious soup and bread cooked by grantm.

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