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Training Log Archive: devil

In the 1 days ending Jun 20, 2012:

activity # timemileskm+m
  Running1 55:02 5.72(9:38) 9.2(5:59)
  Total1 55:02 5.72(9:38) 9.2(5:59)

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Wednesday Jun 20, 2012 #

Running 55:02 [3] 9.2 km (5:59 / km)
shoes: Inov8 terrafly 315 gtx

WNT from my place with grantm and sebba. Just a cruise round lyneham, o'connor and bruce ridges. Was aiming to make it an hour but sebba was dropping a lot of hints about heading back after about 30 mins. Good run and nice to see sebba making it to this side of the lake. Marymac joined us for soup after the long walk from ANU.
C • Great soup 2

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