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Training Log Archive: devil

In the 1 days ending Jun 27, 2012:

activity # timemileskm+m
  Running1 31:44 3.73(8:31) 6.0(5:17)
  Total1 31:44 3.73(8:31) 6.0(5:17)

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We

Wednesday Jun 27, 2012 #

Running 31:44 [3] 6.0 km (5:17 / km)
shoes: X-talon 190

Easy run on the ridge with a 5 min surge in the middle

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