Training Log Archive: devilIn the 1 days ending Aug 29, 2012:
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Wednesday Aug 29, 2012 #
9 AM
Running 1:30:16 [4] 12.67 km (7:07 / km) +1007m 5:06 / km
shoes: Inov8 terrafly 315 gtx
Another uphill run, wengen to kleine scheidegg. Sunny again but not as warm as before. Was pleased that I ran all the way even the steep bit near the top where there's about 200m climb in a kilometer. Guessing this will be a lot slower when I've already done 30km.