Training Log Archive: devilIn the 1 days ending Sep 3, 2012:
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Monday Sep 3, 2012 #
5 PM
Running tempo 1:01:27 [4] 13.92 km (4:25 / km) +333m 3:57 / km
shoes: lunar racer+
Tempo effort from wilderswill to laurterbrunnen where I was catching the train down, had 25 mins to spare so added an extra few km up the valley. Thought I was cutting it fine towards the end so it was pretty much a tempo effort the whole way. The lunar racers had a chip of gravel embedded in the sole, so am wondering if these are the best shoe choice for the weekend.