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Training Log Archive: devil

In the 1 days ending Sep 4, 2012:

activity # timemileskm+m
  Running1 1:18:49 7.37(10:41) 11.87(6:39) 1098
  Total1 1:18:49 7.37(10:41) 11.87(6:39) 1098

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Tu

Tuesday Sep 4, 2012 #

10 AM

Running 1:18:49 [4] 11.87 km (6:39 / km) +1098m 4:32 / km
shoes: Inov8 terrafly 315 gtx

Almost a repeat of the wengen-kleine scheidegg run I did last week, except wengen was full of tourists so I skipped the few hundred metres around the town. I'd met a swiss spitting image of lo-carb on the train, who'd just run the tour de mont blanc and was backing up with the jungfrau. That seemed pretty hardcore. The highlight of the run was overtaking a couple of mountain bikers - admittedly they were quite old, I met then again at the top and turned out the bloke is running on the weekend. I did have a bit of a walk just before the moraine, the time was 10 min quicker than last week, which was a bit surprising as I wasn't pushing hard. The snow has all gone, but there is a lot of mud around the base of the wixi chairlift which could be interesting after a few thousand runners have been through it.

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