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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: devil

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Running84 79:51:33 539.02 867.47 500
  Cycling30 43:35:00 767.7(3:24) 1235.5(2:07)
  Swimming25 28:14:25 38.95 62.68
  Bilbys warm up21 14:35:00
  Mountain bike5 6:30:00 40.39 65.0
  Orienteering6 5:45:02 27.53(12:32) 44.3(7:47) 132585 /100c85%
  Snowboarding1 5:00:00
  Duathlon2 2:26:52 41.01(3:35) 66.0(2:14)
  Off-road duathlon1 1:55:00 21.13(5:27) 34.0(3:23)
  Triathlon1 1:05:00 16.47(3:57) 26.5(2:27)
  Total139 188:57:52 1492.19 2401.45 182585 /100c85%

Individual entries not listed for report periods longer than a month.

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