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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: devil

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Running175 157:32:20 694.92 1118.37 7015
  Cycling33 81:14:37 1213.9 1953.58 1660
  physio exercises115 51:40:00
  Bilbys warm up55 32:58:28 19.77 31.82 2
  Orienteering28 30:44:14 116.47 187.44 1895
  Mountain bike21 19:35:00
  Swimming10 12:00:00 15.84(45:26) 25.5(28:14)
  Snowboarding5 6:00:00
  Adventure race1 3:15:00
  kayaking1 1:00:00
  Total321 395:59:39 2060.91 3316.71 10572
  [1-5]261 346:39:39

Individual entries not listed for report periods longer than a month.

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