Training Log Archive: devil
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| | Running | 131 | 120:13:15 | 790.74 | (9:07) | 1272.57 | (5:40) | 31076 | | | | |
| | Cycling | 32 | 89:40:16 | 1556.62 | | 2505.14 | | 33063 | | | | |
| | walking | 48 | 46:07:44 | 160.7 | (17:13) | 258.62 | (10:42) | 3350 | | | | |
| | Mountain bike | 15 | 11:29:06 | 122.04 | (5:39) | 196.41 | (3:31) | 3329 | | | | |
| | Bilbys warm up | 23 | 10:49:58 | 40.88 | (15:54) | 65.79 | (9:53) | 536 | | | | |
| | Orienteering | 7 | 4:38:41 | 22.77 | (12:14) | 36.64 | (7:36) | 1254 | | | | |
| | physio exercises | 3 | 50:00 | | | | | | | | | |
| | Swimming | 2 | 45:03 | 1.21 | (37:07) | 1.95 | (23:04) | | | | | |
| | scooting | 2 | 36:11 | 4.52 | (8:00) | 7.28 | (4:58) | 81 | | | | |
| | Total | 241 | 285:10:14 | 2699.48 | | 4344.4 | | 72689 | | | | |
| | [1-5] | 196 | 242:37:52 | | | | | | | | | | | averages - weight:73.5kg |
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Individual entries not listed for report periods longer than a month.
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