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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: devil

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  Running100 82:57:15 568.29 914.57 500
  Cycling33 74:00:21 1335.33 2149.0
  Swimming37 43:38:01 64.06 103.1
  Bilbys warm up51 34:10:00 4.35 7.0
  Snowboarding13 33:30:00
  Orienteering5 6:06:36 21.75 35.0 73061 /76c80%
  Duathlon2 3:21:50 51.26(3:56) 82.5(2:27)
  Aquathlon5 3:05:38 17.4 28.0
  Triathlon2 2:40:58 19.4 31.22
  X-C ski1 2:00:00 3.73(32:11) 6.0(20:00)
  stretches3 35:00
  Total185 286:05:39 2085.56 3356.39 123061 /76c80%
  [1-5]184 285:30:39

Individual entries not listed for report periods longer than a month.

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