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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: devil

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Running240 219:30:59 1513.32 2435.46 35094
  Cycling25 64:07:48 1121.7 1805.2
  Orienteering33 31:52:25 143.4 230.78 512819 /23c82%
  Mountain bike19 16:40:00
  Bilbys warm up34 14:04:14 46.18 74.32 74
  Core strength4 3:30:00
  Adventure race1 3:00:00
  Snowboarding2 2:00:00
  Unspecified2 1:20:00
  Total310 356:05:26 2824.6 4545.75 4029619 /23c82%
  [1-5]308 353:01:56
averages - weight:67.8kg

Individual entries not listed for report periods longer than a month.

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