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Training Log Archive: devil

In the 7 days ending May 26, 2007:

activity # timemileskm+m
  Running1 44:00 4.66(9:26) 7.5(5:52)
  Total1 44:00 4.66(9:26) 7.5(5:52)

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Thursday May 24, 2007 #

Running 44:00 [3] 7.5 km (5:52 / km)
shoes: Brooks Adrenaline

Classic lunchtime run on Black Mountain. Up and round the circumcision track then down to the doover crackenback, pushing on the hills. First run for over a week as work and jetlag had been getting in the way. Great day for a run, even the hilly bits were good.

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