Training Log Archive: devilIn the 7 days ending Jul 28, 2007:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running race 21:41 [5] 5.6 km (3:52 / km)
shoes: Brooks Adrenaline GTS7
Running intervals 28:00 [4] 6.0 km (4:40 / km)
shoes: Brooks Adrenaline GTS7
Duathlon race 1:27:14 [5] 41.0 km (2:08 / km)
shoes: Brooks Adrenaline GTS7