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Training Log Archive: devil

In the 7 days ending Dec 29, 2007:

activity # timemileskm+m
  Cycling1 2:35:00 44.74(3:28) 72.0(2:09)
  Total1 2:35:00 44.74(3:28) 72.0(2:09)

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Saturday Dec 29, 2007 #

Cycling long 2:35:00 [3] 72.0 km (2:09 / km)

Cotter-Uriarra with the bilbys. Started early so didn't have to ride in the heat. Good turnout for a ride in the middle of the holidays. Pace was a bit slower than usual due to christmas puddingitis.

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