Training Log Archive: devilIn the 7 days ending Jun 6, 2009:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running race 49:17 [5] 12.0 km (4:06 / km)
shoes: HH trailcutters
Running intervals 32:00 [5] 8.0 km (4:00 / km)
shoes: Asics Kayano 14
Orienteering race 1:33:36 [4] 8.8 km (10:38 / km) +395m 8:41 / km
shoes: HH trailcutters