Training Log Archive: devil

After a long chinglish conversation with the receptionist in the guest house, I managed to get a street map of Hangzhou and set off for a run. Basically I just ran round the edge of the university campus on the streets. As it was fairly early it was reasonably easy to run. The air quality is not so good and the humidity pretty high so wasn't unhappy when it only took 20 mins to do the lap.

A barely troggable run to get outside between work and packing. Was going to do hills but after a couple of hill number 1s felt a bit average so headed home.

Single tracks on the ridge, a bit more effort than usual as not sure how much running I'll get to do later this week in China.