Training Log Archive: devilIn the 7 days ending May 26, 2012:
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Su | Mo | Tu | We | Th | Fr | Sa |
Cycling 2:34:00 [3] 76.0 km (2:02 / km)
Running 32:40 [3] 6.66 km (4:54 / km)
shoes: Inov8 terrafly 315 gtx
Running intervals 19:32 [4] 5.02 km (3:53 / km)
shoes: X-talon 190
Running race 1:19:32 [5] 21.1 km (3:46 / km) +132m 3:39 / km
shoes: Nike lunar racer
Orienteering 43:38 [2] 3.44 km (12:42 / km) +76m 11:26 / km
shoes: brooks cascadia