Training Log Archive: devilIn the 7 days ending Aug 2, 2014:
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Saturday Aug 2, 2014 #
11 AM
walking 47:40 [0] 4.41 km (10:49 / km) +139m 9:20 / km
walk to dickson and back for coffee with the bilbys, had definitely not earned any bacon today
Thursday Jul 31, 2014 #
9 AM
walking 1:16:00 [0] 7.48 km (10:09 / km) +162m 9:10 / km
Walk into uni to meet with collaborators on an ARC grant, there are no HR police there to send me home again. Saw Larry at lunchtime so got to show off my metal wrist. Then walking home again
Wednesday Jul 30, 2014 #
8 AM
walking 1:19:16 [0] 7.2 km (11:01 / km) +158m 9:56 / km
Walked into work as I was planning to just go in for the morning. But got busted by HR for going back before my sick leave certificate expires and had to go home again.
Tuesday Jul 29, 2014 #
Note
Also visited the hospital for 'plastic surgery' clinic, which is actually broken fingers and thumbs. Got sent to physios for exercises to loosen broken thumb. They clearly don't subscribe to the little hoggster doctrine of not giving too many exercises: I have 17 finger, thumb and wrist stretches each to be repeated 10x every hour...
4 PM
walking 52:26 [0] 5.03 km (10:26 / km) +136m 9:11 / km
Another ridge walk on a windy afternoon, lucky there was still a bit of sun to take the edge off. A few runners and riders out there today.
Monday Jul 28, 2014 #
12 PM
walking 55:41 [0] 5.08 km (10:58 / km) +94m 10:02 / km
Another walk, this time hopped over into lyneham ridge for a change and back through the suburbs past fish's old place.
Sunday Jul 27, 2014 #
10 AM
walking 1:14:38 [0] 6.81 km (10:57 / km) +179m 9:41 / km
More walking on the ridge, as it was sunday it was a 'long' walk, which meant crossing the GDE for a bit and walking through one of the sculptures alongside the road. It was good out in the sun, only two t-shirts required today.