Running long 1:38:50 [3] 14.92 km (6:38 / km) +502m 5:40 / km
shoes: Brooks puregrit
cockies long run with acejase, frogga, GM and hoggster. Round the base of ainslie first where we met dreaded who joined us after not too much persuasion. A decision was made that we'd do the quarry wall route while GM and dreaded took the concrete path and we'd regroup at the top. Managed to run all the way to the top which was good after the half yesterday, then it was the usual route over to majura where I was just in front of hoggster and frogga on the climb, but was glad we were just going for 90 mins. Then had to go to a brunch at Edgars, but did get some bacon.