Running1:02:48 [3] 11.67 km (5:23 / km) +110m5:08 / km shoes: La Sportiva Helios SR
Back in Fairfield, so a yarra run. There was quite a think layer of mud where the river had been up, also went past a few 'path closed' signs. Slow but I blame the mud for that.
Running1:20:14 [3] 15.74 km (5:06 / km) +246m4:44 / km shoes: La Sportiva Helios SR
Met Scott for the almost traditional melbourne christmas run. A bit of a make it up as you go route along the yarra turning at about 40 mins. On the way back we took an alternative route through a golf course which ended at a bunch of sheds then the freeway eventually getting back to the river. Was getting warm by the end so there was no discussion about extending it to 20km.