Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ghost

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Swimming75 62:22:00 4585.65 7379.88 207
  trail running41 37:16:26 210.96 339.51 5534
  cycling16 16:43:19 223.81 360.2 1680
  running19 12:11:51 68.75(10:39) 110.64(6:37) 1192
  Mt Biking5 4:47:00 21.13 34.0 260
  kayaking2 1:45:00 5.49(19:08) 8.83(11:54)
  triathlon1 1:22:00
  Total137 136:27:36 5115.78 8233.06 8873
averages - sleep:14 rhr:42

Individual entries not listed for report periods longer than a month.

« Earlier | Later »