Training Log Archive: nordmannIn the 7 days ending Mar 15, 2017:
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||||
Wednesday Mar 15, 2017 #
Running 1:10:00 [3]
Tempo run round Varpan. High effort from early on, finished at the street lights. Nice to run on clean dry roads.
Tuesday Mar 14, 2017 #
Strength 1:00:00 [3]
Circuits
Monday Mar 13, 2017 #
Running 50:00 [3]
Up to the ski jumps at a good pace. Some running technique at the end (needed!).
Sunday Mar 12, 2017 #
Langrenn 1:00:00 [3]
Round Varpan.
Saturday Mar 11, 2017 #
Running 1:30:00 [3]
Hokviken-Skuggarvet-Lovstenen-Vargberget. Quite a bit of snow.
Friday Mar 10, 2017 #
Langrenn 1:00:00 [3]
Round Varpan. Nice evening!
Thursday Mar 9, 2017 #
Note
(rest day)