Running 2:10:00 [3]
Good long run. Came off the boat from Riga 1030, and was home by 1430. Went out feeling decent, did Jungfru, ski jumps, stuga, main top in Lugnet, road at Kallur's, Ulv, across the top, down to the track to the empty house, felt good so went to Lovstenen, back down felled hill, jungfru, home. Good pace.