Training Log Archive: nordmannIn the 7 days ending Mar 3, 2018:
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Saturday Mar 3, 2018 #
Running (Orienteering) 40:00 [3]
Small race down by Svinesund. It's a tough sport!
Thursday Mar 1, 2018 #
Cycling 1:30:00 [3]
Training in the Velodrome. Quite fast session, some good exercises too. Hunter and half varvs.
Wednesday Feb 28, 2018 #
Strength 50:00 [3]
Skivstang. Just free weights.
Tuesday Feb 27, 2018 #
Running (Intervals) 48:00 [3]
12 easy. 6 x 2min x 2min. 12 easy. Round the lakes at Kaalgarden.
Sunday Feb 25, 2018 #
Langrenn 1:10:00 [3]
15km trail at Lugnet. So much snow, beasting spår.