Training Log Archive: nordmannIn the 7 days ending Jan 25, 2020:
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Saturday Jan 25, 2020 #
Strength 40:00 [3]
am Gym
Friday Jan 24, 2020 #
Intervals 1:00:00 [3]
200-400-600-400-200-200-400-600-400-200 at the indoor track. Feeling decent.
Wednesday Jan 22, 2020 #
Running 1:08:00 [3]
Jungfruberget, highest point in Lugnet, ski stadium, home. Nice dry tracks. No snow anywhere. Felt good. Had a Manfred Pranger and grazed both knees through.