Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nordmann

In the 7 days ending Jun 8:

activity # timemileskm+m
  Running3 5:00:00
  Cycling2 2:45:00
  Total4 7:45:00

«»
3:10
0:00
» now
SuMoTuWeThFrSa

Saturday Jun 8 #

Running 1:10:00 [3]

Run from Hemfjällstangen to Högfjället. Picked up the bike.

Cycling 2:00:00 [3]

To Rörbäcksnäs, then back up and over to Tandstrand.

Friday Jun 7 #

Running 1:40:00 [3]

Lindvallen to Hemfjällstangen

Wednesday Jun 5 #

Cycling 45:00 [3]

Cycle to work via Aspeboda

Sunday Jun 2 #

Running 2:10:00 [3]

From Lugnet. Bergstigen + a extra loop up to Sjularvstugan, then home with 3 x 4 minute efforts from Tisken to home. Pretty hot. Pretty tired by end.

« Earlier | Later »