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Training Log Archive: PLG

In the 1 days ending May 15:

activity # timemileskm+m
  Martial Arts1 1:30:00
  Swimming1 30:00 0.93(32:11) 1.5(20:00)
  Total2 2:00:00 0.93 1.5
averages - weight:64.4kg

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Wednesday May 15 #

Martial Arts (Wing Chun) 1:30:00 [2]

2 PM

Swimming (Open Water) 30:00 [3] 1.5 km (20:00 / km)
weight:64.4kg shoes: Cressi Pro Star (blue)

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