Training Log Archive: PLGIn the 30 days ending Apr 30, 2014:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | ||||||||||
Wednesday Apr 23, 2014 #
Cycling (commute) 1:00:00 [3] 23.0 km (2:37 / km) +300m 2:27 / km
weight:71.5kg
Tuesday Apr 22, 2014 #
Cycling (commute) 1:00:00 [3] 23.0 km (2:37 / km)
weight:70.9kg
Monday Apr 21, 2014 #
Hiking 2:30:00 [3]
shoes: Meindl
Saturday Apr 19, 2014 #
Cycling long 2:23:49 [3] 29.4 km (4:54 / km) +349m 4:37 / km
shoes: Meindl
Friday Apr 18, 2014 #
Style Dancing (Kinect) 1:00:00 [4]
Wednesday Apr 16, 2014 #
Cycling (commute) 1:00:00 [3] 23.0 km (2:37 / km)
Tuesday Apr 15, 2014 #
Swimming 45:00 [4]
weight:70.5kg shoes: Cressi Gara 2000 HT
Monday Apr 14, 2014 #
Cycling (commute) 1:00:00 [2] 23.0 km (2:37 / km)
Wednesday Apr 2, 2014 #
Swimming (Indoor) 1:15:00 [4]
weight:70.4kg shoes: Cressi Gara 2000 HT
Tuesday Apr 1, 2014 #
Style Dancing (Kinect) 1:00:00 [3]