Training Log Archive: PLGIn the 31 days ending May 31, 2013:
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Thursday May 30, 2013 #
Swimming (Indoor) 30:00 [4]
Wednesday May 29, 2013 #
Swimming (Indoor) 30:00 [3]
Saturday May 25, 2013 #
Swimming (Outdoor) 1:30:00 [4]
weight:66.5kg shoes: Cressi Gara 2000 HT
Cycling warm up/down 30:00 [3] 13.0 km (2:18 / km)
shoes: Vibram Komodosport
Friday May 17, 2013 #
Note
weight:65.5kg
Thursday May 16, 2013 #
9 AM
Hiking warm up/down 1:30:00 [1] 6.0 km (15:00 / km)
shoes: Meindl
11 AM
Swimming (Indoor) 30:00 [3]
weight:66.2kg shoes: Cressi Gara 2000 HT
6 PM
Style Dancing (Tribal Fusion) 1:30:00 [4]
shoes: Vibram Komodosport
Sunday May 5, 2013 #
Hiking 2:34:13 [3] 14.5 km (10:38 / km) +88m 10:19 / km
weight:66.4kg (sick) shoes: Meindl
Friday May 3, 2013 #
Swimming (Indoor) 45:00 [3]
shoes: Cressi Gara 2000 HT