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Training Log Archive: PLG

In the 7 days ending Apr 22, 2007:

activity # timemileskm+m
  Rave Freestyle1 5:00:00
  Swimming1 15:00
  Total1 5:15:00

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5:15
0:00
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MoTuWeThFrSaSu

Sunday Apr 22, 2007 #

Rave Freestyle long 4:00:00 [5]
shoes: Skechers sport trail

Rave Freestyle warm up/down 1:00:00 [4]
shoes: Skechers sport trail

Swimming tempo 15:00 [3]

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