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Training Log Archive: PLG

In the 7 days ending Jun 17, 2012:

activity # timemileskm+m
  Cycling2 2:14:00 23.12(5:48) 37.2(3:36) 73
  Total2 2:14:00 23.12(5:48) 37.2(3:36) 73

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Sunday Jun 17, 2012 #

7 PM

Cycling (Road) 1:00:00 [3] 13.2 km (4:33 / km)
shoes: Keen's from Gander Mountain

Thursday Jun 14, 2012 #

Cycling long (Road) 1:14:00 [3] 24.0 km (3:05 / km) +73m 3:02 / km
shoes: Keen's from Gander Mountain

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