Training Log Archive: PLGIn the 7 days ending Oct 27, 2013:
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Friday Oct 25, 2013 #
Cycling 30:00 [3] 13.8 km (2:10 / km)
shoes: Meindl
Swimming (Indoor) 1:00:00 [3]
shoes: Cressi Gara 2000 HT
Thursday Oct 24, 2013 #
Cycling 1:00:00 [3] 23.0 km (2:37 / km)
shoes: Meindl
Monday Oct 21, 2013 #
Cycling long 54:10 [4] 18.5 km (2:56 / km) +164m 2:48 / km
weight:67.7kg shoes: Meindl