Training Log Archive: PLG

In the 7 days ending Jun 14, 2015:

activity

time

miles

Swimming

2:00:00

1.86

(1:04:22)

3.0

(40:00)

Cycling

1:00:00

14.29

(4:12)

23.0

(2:37)

Total

3:00:00

16.16

(11:08)

26.0

(6:55)

3:00

0:00

Swimming (Outdoor) 2:00:00 [5] 3.0 km (40:00 / km)

Cycling (commute) 1:00:00 [3] 23.0 km (2:37 / km)
shoes: Vibram Merrell Sandels