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Training Log Archive: PLG

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  Swimming2 53:42 0.58 0.93
  Strength1 15:00
  Total2 1:08:42 0.58 0.93
averages - weight:73.5kg

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Sunday Oct 2, 2016 #

Swimming (Open Water) 23:42 [4] 0.93 km (25:34 / km)
shoes: Cressi Gara 2000 HT

Wednesday Sep 28, 2016 #

Swimming (Open Water) 30:00 [4]
weight:73.5kg shoes: Cressi Gara 2000 HT

Strength (Physio) 15:00 [2]

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