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Training Log Archive: PLG

In the 7 days ending May 26:

activity # timemileskm+m
  Martial Arts1 1:30:00
  Swimming1 1:15:00 1.12(1:07:03) 1.8(41:40)
  Total2 2:45:00 1.12 1.8
averages - weight:40kg

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Thursday May 23 #

2 PM

Swimming (Open Water) 1:15:00 [3] 1.8 km (41:40 / km)
weight:40kg

Wednesday May 22 #

Martial Arts (Wing Chun) 1:30:00 [5]

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